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I don't count my sit-ups. I only start counting when it starts hurting. That is when I start counting，because then it really counts. That's what makes you a champion.
——Muhammad Ali
我不算我做了几下仰卧起坐，只有痛的时候我才开始算。那时我才开始算，因为那才有意义，那才能让你成为冠军。
——穆罕默德 · 阿里
整句音标注释：
/aɪ dəʊnt kaʊnt maɪ sɪt-ʌps. aɪ ˈəʊnli staːt ˈkaʊntɪŋ wen ɪt staːts ˈhɜːtɪŋ. ðæt ɪz wen aɪ staːt ˈkaʊntɪŋ，bɪˈkɒz ðen ɪt ˈrɪəli kaʊnts. ðæts wɒt meɪks juː ə ˈʧæmpiən./
单词：
count /kaʊnt/ v. 数
counting /ˈkaʊntɪŋ/ n. 计数
sit-ups /sɪt ʌps/ n. 仰卧起坐（sit-up 的复数）
only /ˈəʊnli/ adv. 只
start /sta:t/ v. 开始
hurting /ˈhɜ:tɪŋ/ adj. 痛的
when /wen/ adv. 什么时候
because /bɪˈkəz/ conj. （说明原因）因为
then /ðen/ adv. 到那时
really /ˈri:əli/ adv. 真正地
champion /ˈtʃæmpiən/ n. 冠军
句子跟读：
I don't count my sit-ups. I only start counting when it starts hurting.That is when I start counting，because then it really counts. That's what makes you a champion.
(绿色加粗单词重读）
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