音频讲解
Health & Sickness 健康与疾病 (1)
There are a number of lifestyle changes you can make to improve your overall health and increase your life expectancy (how long you are expected to live) – you can quit smoking, reduce stress, eat a balanced diet, get plenty of sleep, and exercise regularly. It’s also important to get vaccinations/immunizations to prevent diseases. No matter how healthy you are, it’s still a good idea to have health insurance – a program/plan to cover expenses in case of an accident or serious illness. 你可以通过改变生活方式来提高你的整体健康状况，延长你的预期寿命--你可以戒烟，减少压力，吃均衡的饮食，得到充足的睡眠，定期锻炼。打预防疾病的疫苗/免疫接种也很重要。不管你有多健康，拥有健康保险仍然是个好主意--一个计划/计划，用于支付意外事故或严重疾病的费用。
If you’re in a car accident, you might suffer/sustain serious injuries. Of course, if you’re wearing your seatbelt, you’re more likely to have only minor injuries. If you’ve broken/fractured a bone – for example, your leg – the doctor will put your leg in a cast. If you have a cut, the doctor will give you stitches. If you have a burn, the doctor will give you an ointment to prevent infection. 如果你出了车祸，你可能会受重伤。当然，如果你系着安全带，你更有可能只受轻伤。如果你已经骨折的话--例如，你的腿--医生会给你的腿打上石膏。如果你有伤口，医生会给你缝针。如果你有烧伤，医生会给你一种药膏，以防止感染。
知识点：
1. lifestyle changes：改变生活方式
2. overall health：整体健康状况
3. life expectancy：预期寿命
4. quit smoking：戒烟
5. reduce stress：减少压力
6. eat a balanced diet：吃均衡的饮食
7. get plenty of sleep：得到充足的睡眠
8. exercise regularly：定期锻炼
9. get vaccinations/immunizations：打疫苗/疫苗接种
10. health insurance：健康保险
11. suffer/sustain serious injuries：受重伤
12. minor injurie：轻伤
13. broken/fractured a bone：骨折
14. put your leg in a cast：给你的腿打上石膏
15. give you stitches：给你缝针
16. ointmen：药膏
17. prevent infection：防止感染
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