turn your ankle/ sprain
to damage the muscles in the foot by suddenly twisting it too strongly
因突然用力扭脚而损伤脚部肌肉
扭伤脚踝，崴了脚
She turned her ankle on the rocks and had to hobble back to camp.
她在石头上崴了脚，不得不蹒跚着走回营地。
sprain /spreɪn/
to cause an injury to a joint (= a place where two bones are connected) by a
sudden movement
因突然的运动而使关节(两根骨头相连的地方)受伤;扭伤(关节)
She sprained her ankle playing squash.
她打壁球扭伤了脚踝。
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