不存在完美的时刻。
不符合你完美标准的事物会永远在。
别做梦了，你还没有得到的并不会填满你缺失的幸福。'There's no such thing as a perfect present moment to wait for.
Things that do not meet your standards of perfection will always be part of your life.
Don't expect that something you obtain in life will eventually be the missing piece you need to be happy.'我的反思：我很喜欢这句话。很多时候，我会想：“当X发生时，我就能做Y了”。比如：“哦，一旦我的日程安排更清晰，我就能每天练习瑜伽了”。
或者“一旦我存够满意的金钱，我就会抽出时间写小说了。”
My refection:I love this.There are so many instances where I find myself thinking:"When X happens,then I'll be able to do Y".Like:"Oh,once my calendar becomes clearer,then I'll have time to practice yoga each day".Or "Once I really saved enough in the amount,then I'll make time to start my novel".如何处理这种完美主义想法呢？利用反向思考。①真的能阻止你现在去做这件事吗？②将来你很可能还是一样忙碌，如果这件事对你很重要，为什么不现在行动呢？“
With the counter-thought.
①Is that what's really stopping you from doing this right now?②In the future you're likely to be just as busy,so if this thing is important to you,why not act right now?